Only by our existence does life breathe. So in your existing life, what kind of air are you breathing?
If we look around our immediate space, what is it that you see?
A cluttered room, a cluttered yard or garden? How about your car? Or is it a breath of fresh air?
Sit still for a moment and do nothing but breathe. Now, listen to your breathing. Does it function properly? Does the air flow move with ease through your system or do you sense a blockage in its path?
Things that pile up around us, unnecessary things that clutter our air flow need to be removed. One step at a time is all it takes. Without over thinking, look around and select one thing today, that can be removed from your life that is causing unwanted strain and get rid of it. Now, you have made room for more air to reach you. You did this with no effort. Simple wasn’t it? Now, do this as often as you can until all the air around you is free to move, so the breeze can move across your body and mind softly without interruption. Discover for yourself how the two (body and wind) mingle together in a pure way.
Start, Sunday Morning will be here soon, so take that first step and begin to live without struggle.